"The words “dry needling” sounded scary, particularly the prospect of someone sticking needles in my neck. But the minute I met Heidi I relaxed as she made sure she understood my neck pain and then clearly explained how she was going to help. I barely felt any needles! It felt more like someone was massaging my neck. And when I sat up, the greater range of motion in my neck was amazing. As a bonus, Heidi provided and demonstrated several stretching exercises to avoid a recurrence of my problem. Don’t be a coward like me. Try dry needling!"